Epsom salt can soothe sprains, aches and stings when dissolved and used in a bath, or can act as a saline laxative.

* Please note that due to the weight of this item, extra delivery fees will be charged if buying multiple packs. Please check with our office via Whatsapp: 9838-7902. Thank you.

Important:

We recommend it for primarily EXTERNAL use. Only take small dose as directed by your health practitioner as a temporarily laxative(e.g. during liver and gallbladder flush). Dot NOT use it internally on-goingly.

Benefits:

External Use:(in making soaking or bathing solution)

Relieves pain from minor sprains and bruises
As muscle relaxant

Internal Use:

Relieves occasional constipation
Generally produces bowel movement in 1.5 to 6 hours

Suggested Uses:

Internal:

Adults and children 12 years and older: 2-4 level teaspoons dissolved in a full glass (8 oz) of water
Children 6 years to under 12 years: 1-2 level teaspoon dissolved in a full glass (8 oz) of water
Not recommended for children under 6 years of age
Do not exceed more than 2 doses per day; if necessary repeat dosage in 4 hours
Or follow the instruction of your doctor or health carrier.

External:

As a soaking solution: Adults dissolve 1/2 cup in a quart of water, and apply wet, with towel, etc
As a bathing solution: 2 cups added to the bath water for a refreshing and relaxing bath after strenuous exertion
Add Himalayan Pink Salt to the bathing solution for added mineralizing effect
Dissolve appropriate pure and high quality essential oils into salt (about 6-10 drops per bath) and then add to water for a more therapeutic and enjoyable experience

Warnings:

Ask a doctor before use if you have

kidney disease
a magnesium restricted diet
stomach pain, nausea, or vomiting
noticed a sudden change in bowel habits that lasts more than 2 weeks
presently taking a prescription drug

When using this product, do not use more than directed

Stop use and ask a doctor if:

As a laxative

you have rectal bleeding or failure to have a bowel movement after use. This may indicate a serious condition
you need to use a laxative for more than 1 week

As a soaking solution

you have redness, irritation, swelling, or infection occurs
hot or warm soaks should not be used by individuals with diabetes except with the advice of a physician

If you are pregnant or breast-feeding, consult a health professional before use. In case of accidental overdose, seek for professional assistance.

Body & Skin Care